Renaissance Periodization: all videos

Exercise Scientist Critiques The PHENOMENAL Lou Ferrigno ↗19:20
Scientifically-Proven Push Workout To Build Muscle! with Jeff Nippard ↗18:31
Exercise Scientist Critiques Jake Gyllenhall's Roadhouse Workout ↗22:32
Exercise Scientist Critiques Dana White's MISLEADING Transformation ↗21:43
Exercise Scientist Destroys Mark Wahlberg's INSANE Training ↗18:14
Exercise Scientist Critiques Armwrestling Legend Devon Larratt ↗21:30
Skinnyfat To Ripped: How To Decide If You Should Cut Or Bulk ↗11:46
Exercise Scientist Critiques Kinobody's Diet and Training Advice ↗21:32
You Might Be Fatter Than You Think! How To Tell Body Fat Percentage ACCURATELY ↗30:49
How To ACTUALLY Train Your Glutes For Maximum Growth ↗17:33
Exercise Scientist Reacts To Tom Haviland- Stronger Than Everyone!? ↗21:24
Exercise Scientist Critiques Larry Wheels' OUTRAGEOUS Lifts ↗22:30
Exercise Scientist Critiques Dr. Joel Seedman's Absurd Training Antics ↗19:59
How To Lose Fat Easily Without Counting Calories ↗25:19
The Best & Worst Protein Drinks Ranked! ↗29:52
Exercise Scientist Critiques Dave Bautista's Hollywood Workout ↗22:32
Does Cardio After Lifting Kill Your Gains? ↗25:21
Exercise Scientist Critiques Hulk Hogan's Training and Diet ↗20:18
Exercise Scientist Critiques Strongman Eddie Hall's ABSURD Lifts ↗22:14
Exercise Scientist Critiques The Unknown GIANT of Bodybuilding ↗22:20
Differences in Training for Strength vs Size ↗1:11:08
Exercise Scientist Critiques Gal Gadot's Wonder Woman Workout ↗22:32
Exercise Scientist Reacts To Arnold Schwarzenegger’s Pumping Iron ↗19:21
How To ACTUALLY Train Your Glutes For Maximum Growth (Without Hip Thrusts) ↗13:25
Exercise Scientist Critiques Jay Cutler's Training ↗20:05
Exercise Scientist Critiques Jesse James West's Training ↗21:35
Exercise Scientist Critiques Bryan Johnson's INSANE Anti-Aging Protocol ↗20:47
Exercise Scientist Critiques Joe Rogan's NEW Workout Program ↗20:39
You Gotta Learn To Burn Fat As Fuel Bro ↗5:36
How To Make A Big Visual Change To Your Body Quickly! ↗22:15
Exercise Scientist Critiques Strongman Brian Shaw ↗24:08
My Brutal Physique-Altering Surgery Experience (Graphic Medical Content) ↗35:31
How 290lb BEAST Lifts TINY Weights To Get Huge (full push workout) ↗23:23
Easily Build Muscle: The Simple Guide To Gaining Size ↗34:00
Exercise Scientist Critiques The BIGGEST Fitness Youtuber ↗21:29
Exercise Scientist Critiques LeBron James' Weight Training....Yikes! ↗22:45
Exercise Scientist vs Navy SEAL: Does Their Training Work? ↗21:46
Exercise Scientist Critiques Lenny Kravitz’s Unbelievable Longevity Routine ↗19:19
Optimized Dumbbell Leg & Glute Day w/ Lean Beef Patty ↗21:40
Exercise Scientist Critiques Tom Platz's BRUTAL Training ↗20:22
Exercise Scientist Critiques Mike Mentzer's Training ↗20:44
Exercise Scientist Critiques Lee Priest's Training ↗20:20
Pro Crossfitters Destroy Bodybuilding Workout with Rich Froning ↗16:10
Push, Pull, Legs, Split Is Dead ↗18:31
Exercise Scientist Critiques Mike O'Hearn's Training ↗18:41
Exercise Scientist Critiques Chris Hemsworth's Training ↗21:40
Exercise Scientist's Top 5 Chest Exercises ↗20:01
Do You REALLY Need Rest Days? ↗33:03
Exercise Scientist Critiques Andrew Huberman's Workout Program ↗19:48
Exercise Scientist Critiques Conor McGregor's Training + INSANE Transformation ↗17:58
Jeff Nippard Tries and Rates Our NEW Scientific Arm Workout ↗30:54
Exercise Scientist Dissects Will Tennyson's Training (In Person!) ↗20:56
How Many Exercises Should You Do Per Muscle To MAXIMIZE Growth? ↗27:40
The Worst Exercises People Still Do (And What’s Better) ↗19:25
Exercise Scientist Critiques Jason Momoa's Training ↗20:18
The Most Important Muscles To Train To Look Bigger ↗19:00
Exercise Scientist Critiques The Kardashians Hollywood Workouts ↗16:29
The Optimal Way To Grow HUGE Glutes And Legs With Only Dumbbells ↗20:24
My Home Gym Tour - See My Insane Workout Setup! ↗20:34
Kumail Nanjiani's Hollywood Workout: Exercise Scientist's Critique ↗9:18
Exercise Scientist Critiques Russian MONSTER Andrey Smaev ↗19:39
Exercise Scientist Critiques Max Taylor Lifts Low Volume Training ↗22:23
Exercise Scientist Exposes MORE Of V Shred's Diet And Training Claims! ↗21:45
What Is The Best Form Of Cardio? ↗17:00
We Ruined Our Friendship With Jeff Nippard ↗22:20
Busting Creatine Myths: Separating Fact From Fiction ↗15:33
New Study DESTROYS Creatine (is it really worthless?) ↗29:56
Exercise Scientist Critiques Dorian Yates' HIGH INTENSITY Training ↗20:20
If You're Not Building Muscle, This Is Why. ↗20:25
Exercise Scientist Critiques Ronnie Coleman ↗20:10
Exercise Scientist Critiques Zac Efron's Training And Diuretic Use ↗20:49
Exercise Scientist Critiques Alan Ritchson's Diet and Training ↗20:46
Exercise Scientist Critiques The Tren Twins Workout ↗17:18
Exercise Scientist Baffled By Brie Larson's Captain Marvel Workout ↗13:07
Exercise Scientist Destroys The Rock's Training ↗20:22
Exercise Scientist Critiques Knees Over Toes Guy ↗17:40
Exercise Scientist Critiques Liver King's ABSURD Training and Diet ↗16:35
Exercise Scientist Critiques HIS OWN Old Training Videos ↗20:15
The End Of Steroids? NEW MUSCLE DRUGS Are Here ↗26:40
Exercise Scientist Critiques The MOST DANGEROUS Gym Fails ↗20:26
Exercise Scientist Critiques Anatoly’s Viral Janitor Lifting Pranks ↗19:14
Exercise Scientist REACTS To Kyriakos Grizzly ↗20:08
Exercise Scientist Critiques Andrew Tate's Training And Diet Advice ↗14:12
Exercise Scientist Critiques The VIRAL Morning Routine (Ashton Hall) ↗21:33
Exercise Scientist Breaks Down Henry Cavill's Witcher Training ↗8:42
Exercise Scientist Critiques Rich Piana's Training ↗20:10
Exercise Scientist Critiques Magnus Midtbø: How Is He This Strong? ↗20:53
Strength vs Skill In Fighting- What Matters Most? (Exercise Scientist Analysis) ↗30:17
Exercise Scientist Critiques Chris Pratt's INSANE Transformation ↗20:31
Exercise Scientist Critiques Calisthenics Master Chris Heria ↗22:10
Exercise Scientist Exposes Liver King's Diet and Training Claims! ↗20:58
Exercise Scientist ENRAGED By Mark Wahlberg's Hollywood Workout ↗18:31
Exercise Scientist Critiques PewDiePie's Training ↗20:12
Exercise Scientist Critiques John Cena's Training ↗18:30
Exercise Scientist Puts LeanBeefPatty's Workouts To The Test! ↗18:28
Exercise Scientist Critiques Sam Sulek's Workouts ↗20:41
Exercise Scientist Critiques David Goggins' INSANE Training ↗21:55
The Best Supplements For Muscle Growth And Health ↗30:50
Exercise Scientist Exposes V Shred's Diet And Training Claims! ↗19:16
Exercise Scientist Critiques Joe Rogan's Training, Diet, and Drug Use ↗18:25