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Stress and pressure don't kill people unless you believe it will. You have a negative interpretation of your pressure and your stress, then it shows up in your physiological response, you get more diseases. Pressure in itself isn't a problem, it's the story we tell ourselves about our pressure that causes us to be unhealthy. And we all have

different stories about our pressure. And if your story is that it is X, Y and Z, it's gonna get me kicked out of the tribe, it's gonna expose myself for not being good enough. If your story about difficult situations is I'm an imposter versus this is a growth moment, not only are you going to show up worse,

you're going to perform worse and the physiological impact and psychological impact is going to be detrimental. And that's what this whole argument about imposter syndrome is so confusing to me because if I asked anybody, would you like a life, you never did anything that challenged you or pushed you. Would you choose that? No. So why are you complaining about your life being full of that? I think anyone who has a healthy

relationship with pressure goes in search of continual imposter syndrome.

relationship with pressure goes in search of continual imposter syndrome.