Emily McDonaldInstagram

Science shows that you need to be EXTREME in order to be successful 🧠 Bottom…

1:05English(auto-generated)5 segments218 words · 1 min read

Search inside any video

SavedThat transcribes your saved videos and lets you search across all of them instantly. Save this video and find any moment.

TL;DR

Learn how being extreme can reprogram your brain, boost motivation through dopamine, and filter your reality to align with your goals.

neuroscience of successimportance of obsessionboosting motivationneuroplasticity explainedextreme mindset benefitshow to reprogram your braindopamine and drivevision and reality filtering

Chapters

  1. 0:00Introduction to Extremity
    01
  2. 0:10Reason 1: Change Your Brain
    02
  3. 0:30Reason 2: Boosting Dopamine
    03
  4. 0:45Reason 3: Filtering Reality
    04

Transcript

0:00

Science shows that you need to be extreme in order to get what you want. And I'll tell you three neuroscience backed reasons why. Reason number one is that being extreme changes your brain and helps you become the version of you that has it all. If you don't do the work to reprogram your brain, you will continue to live in the same cycles and patterns that you've always lived in. In order

0:15

to reprogram your brain, you need to boost neuroplasticity, which is your brain's ability to rewire. And neuroplasticity happens when you repeat something with intensity and emotion, AKA becoming obsessed and being extreme. Your brain doesn't change through casual effort. It rewires through obsession.

0:34

Reason number two is that obsession boosts dopamine, which will boost motivation and drive and give you momentum. Dopamine is also mental energy, which will keep you going when other people give up. And reason number three is that your brain filters reality based upon what you are obsessed with. Your reticular activating system filters your senses and tunes your

0:48

attention to what matters to you. When you are extreme about your vision, your brain makes sure that you notice the people, opportunities, and places that match it. Your obsession becomes the lens through which you see the world.

1:01

becomes the lens through which you see the world.

Are you the creator or rights holder of this video? Request removal of this transcript.

Related Transcripts

Never lose a moment again

Save videos from YouTube, Instagram, and TikTok. Search everything that was said, and jump to the second.

Start Saving Videos - Free Trial