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I've got three more natural alcohol alternatives for you. Let's jump in. If you're new here, hi, my name is Andre. I'm a brain health coach and I help people naturally unlock peak cognitive performance and emotional well-being. So all three of these induce feelings of euphoria, active social lubricants, and enhance overall well-being. Number three is my absolute favorite, and maybe it'll become yours. Number one, hard ketones by Ketone Aid. A

lot of you were asking me about this one. So this is one of the most unique alcohol alternatives out there, in my opinion. It's a ketogenic alcohol that replaces ethanol with R13-butanediol. This is a patented ingredient known as ketohol, which is pretty wild. It gives an alcohol- buzz. It suppresses appetite. It boosts

energy, and it comes with no hangover. It tastes hard seltzer, and it's beneficial for your brain and body by elevating blood ketone levels. which enhances mental clarity and focus, increases energy levels, improves weight loss even, and fat burning reduces inflammation. Unlike traditional alcohol, it's non-addictive. It doesn't harm your health or wreck your

sleep. Number two is Kana, also known as Scalatium tortusum. This is a succulent that's native to South Africa, deeply rooted in the cultural traditions of the Khoi and San peoples. So this was utilized in ceremonial rituals and social events, serving as a social lubricant and facilitating trance- states. This herb packs many beneficial effects,

reducing anxiety. It's an aphrodisiac, even enhancing desire, pleasure, and intimacy. It's an empathogen, so this is boosting empathy, kindness, and interpersonal connection. It also induces feelings of intense happiness and joy, just utter euphoria. In my opinion, the best Kana products available are Hearthstone Collective and Ka Empathogenics. Last but

not least, number three, my favorite, microdosing mushrooms. Microdosing involves taking sub-perceptual doses of a psychedelic substance psilocybin mushrooms. These doses are so small that they don't induce hallucinations though, but provide incredible benefits and effects inducing feelings of euphoria and blissfulness, reducing social anxiety, increasing

friendliness and emotional openness and just more positivity. Personally, microdosing helps me tap into a deep flow state where life just feels that much more fluid and at ease. I feel more connected and comfortable in social settings and just more present and engaged in the moment. Common microdose of psilocybin mushrooms is 100 to 500 milligrams,

but this is depending on the individual and potency. If you this video and you want science-backed natural health solutions that work, follow along for more.

you want science-backed natural health solutions that work, follow along for more.