A love letter to myself 🤎 #MentalHealth #growth #selfcompassion

Dear me, I am so proud of you. You have gotten through some shit and you didn't deserve to go through any of that, yet you got through it. You spent time learning and growing and unlearning, which was arguably much harder,

and you got through all of it. You deserve to be here. You deserve to be loved, to be seen, to be accepted. I promise to treat you with kindness, to treat you with the love that you deserve,

to hold space for you when things are hard, and I promise to be my own biggest cheerleader. Things aren't going to be easy forever, and I know you can handle anything. I love you and I'm proud of you.

I love you and I'm proud of you.